Easy Sopas Recipe (Filipino Chicken Noodle Soup) (2024)

BY :Bebs | Published: | Updated: | 17 Comments

RECIPE PRINT

5 from 14 votes

Pin It

Try this delicious and hearty Sopas (Filipino Chicken Noodle Soup) recipe that will surely keep you warm and fit during the cold and rainy days!

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (1)

The Philippines has only two seasons, the dry and rainy season. So just imagine, half of the year it is almost always raining. During this season and the colder months, people seek the warmth of hot soups. One of the all-time favorite is Sopas. It ticks all the boxes : warm, hearty, healthy and deliciously creamy. A sure thing to give you that warm soup belly feels anytime!

  • What is Sopas?
  • How to cook Filipino Sopas?
  • Additional Tips in cooking great Sopas
  • Printable Recipe
  • Chicken noodle soup (Sopas)

What is Sopas?

Sopas is a Filipino noodle soup that is cooked in a creamy broth with milk. It normally cooked with a medley of vegetables like carrots, bell pepper, celery, and cabbage. This is just basic, potatoes, green peas, and other vegetables can also be added. Another distinctive thing about it is the addition of slices of hotdog or Vienna sausage.

The meat used to flavor the broth is usually chicken. However, it is not uncommon to see others use ground pork or beef as an alternative. Others also add chicken gizzard and liver. As for the noodles, elbow macaroni is the popular choice but shell or small tube pasta like ziti are also normally used.

Sopas is truly comfort food. It keeps you warm during bad weather and also very nourishing when you are sick or even when you are feeling down, a good warm bowl of Sopas will just do you wonders.

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (2)

How to cook Filipino Sopas?

There are different ways people prepare this hearty soup. This Sopas recipe was taught to me by my Mama and I've known some people do it the same way.

  1. Boil the chicken in water with a little salt until cooked. Shred or cut into chunks. Set stock aside.
  2. Heat oil or butter and saute onions and garlic.
  3. Add the noodle and shredded chicken. Let it cook until slightly browned.Add the broth and bring to a simmer. Add the carrots, celery, and bell pepper.
  4. Once the noodle is cooked, add the milk and sausage slices. Add more salt and pepper as needed.
  5. Add cabbage before turning off the stove and cover.

Additional Tips in cooking great Sopas

I usually cook the noodles in butter by adding it after sauteing the garlic and onions. I learned this from my mama. She said it is done (to make sure) they do not break when boiled overtime. Yes, you would like the noodles to be really soft as it also makes the soup extra thick and creamy. This is not like one of those watery soup.

I use chicken breasts sometimes because they are easy to shred. But they may be lacking in flavor compared to the boney parts. I prefer to use the legs because they are more flavorful. To add more flavor to the meat, what I do is I also cook it in butter with the garlic, onions, and noodles. This lets the meat seep the buttery flavor.

Others skip the part of boiling the chicken first and add it directly to the saute while still raw. I would not recommend it. You need the stock to make a flavorful sopas. Sure you can add chicken cubes but nothing beats the taste of the natural chicken stock.

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (3)

I know others fry their hotdogs first before adding it to the soup at the end. I don't do this. Hotdogs and Vienna sausages are already cooked. Frying the hotdog also intensifies its flavor which could be overpowering the other flavors in the soup. I personally prefer Vienna sausage over hotdog.

As the noodles cook it will absorb some of the liquids so you may have to add more until it is cooked. The noodle will keep on absorbing the liquids even after cooking. If there are leftovers, just add water or milk and season then bring to simmer to warm.

If you can, use evaporated milk. It makes the soup richer and thicker than using fresh milk.

Cut your carrots, bell pepper and celery in small even size so they can cook evenly. You may also add them to the butter with the rest of the ingredients cooked at low heat to bring out more flavors.

Other hearty soups to try:

  • Spicy Beef Ramen
  • Chicken Sotanghon
  • Wonton Soup
  • Chicken Mami

Printable Recipe

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (4)

Print Review

Chicken noodle soup (Sopas)

5 from 14 votes

Try this delicious and hearty Sopas (Filipino Chicken Noodle Soup) recipe that will surely keep you warm and fit during the cold and rainy days!

Prep Time: 10 minutes mins

Cook Time: 40 minutes mins

Total Time: 50 minutes mins

Course :Soup

Servings =6

Print Recipe Rate this Recipe

Ingredients

  • 1 pound chicken breast or legs
  • 6 cups water
  • 2 cups macaroni - elbow, shell or straight
  • 2 tablespoons butter - or margarine
  • 1 medium onion - chopped
  • 2 cloves garlic - minced
  • 1 big bell pepper - diced
  • 1 medium carrot - diced
  • 1 stalk celery (optional) - chopped
  • 12 fluid ounces (1 can) evaporated milk
  • 1 cup Vienna sausage - sliced
  • 2 cups cabbage - chopped
  • salt or more
  • pepper

Instructions

  • Boil chicken breast in water with a little salt and pepper. Once cooked, remove from the stock and shred meat into smaller pieces using two forks.

  • In a pot, sauté garlic and onion in butter until tender. Add the chicken meat and noodles and cook for 5 minutes stirring from time to time to avoid burning the noodles.

  • Add the chicken stock to the pot and cover. Once it starts to boil add carrots, bell pepper, and celery and cover again.

  • Once the noodle is cooked al dente, add the milk and sausages. Add more salt and pepper if needed. Let it simmer for a few more minutes until the noodles are completely cooked and soup starts to thicken. Add water or milk if soup becomes too thick.

  • Add cabbage before turning off the stove and cover. Let the cabbage cook for at least 5 minutes from the residual heat. Transfer to serving bowls.

Nutrition

Calories: 355kcalCarbohydrates: 37gProtein: 26gFat: 11gSaturated Fat: 6gCholesterol: 78mgSodium: 239mgPotassium: 653mgFiber: 2gSugar: 9gVitamin A: 2030IUVitamin C: 13.3mgCalcium: 194mgIron: 1mg

Have you tried this recipe?Mention @foxyfolksy or tag #FoxyFolksyRecipes!

This article was originally published on March 14, 2014. It was updated on June 2017 to include new photos.

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (2024)

FAQs

What is sopas in the Philippines? ›

Sopas is a Filipino macaroni soup made with elbow macaroni, various vegetables, and meat (usually chicken), in a creamy broth with evaporated milk. It is regarded as a comfort food in the Philippines and is typically eaten during breakfast, cold weather, or served to sick people.

What goes well with sopas? ›

The sopas is filling on its own, but I like to complete my set up with sides of puto, warm pandesal, saltine crackers, and tasty bread for a heartier meal.

Is sopas a healthy food? ›

One cup of chicken sopas contains 351 calories and is loaded with vitamins A, C, calcium, and iron.

How to add extra flavor to chicken soup? ›

Seasoning the Soup: If you feel the soup is missing some zing, add a bit more salt. You can also add a pop of flavor with a squeeze of fresh lemon juice, a dash of fish sauce (we use this trick for store-bought stocks and broths often) or Worcestershire sauce.

What is the best soup in the world Philippines? ›

Sinigang na baboy was also named best soup in the world by TasteAtlas in 2021. Taste Atlas is an international online publication that explores the world through local food. It regularly publishes lists of the best foods in various categories, with Philippine dishes and delicacies often ranking on its lists.

What is Philippines national soup? ›

Sinigang is a Filipino soup or stew characterized by its sour and savory taste. It is most often associated with tamarind (Filipino: sampalok), although it can use other sour fruits and leaves as the souring agent such as unripe mangoes or rice vinegar.

What country is sopas from? ›

It is regarded as a comfort food in the Philippines and is typically eaten during breakfast, cold weather, or served to sick people. The dish is the Filipino version of the American chicken noodle soup, introduced during the American colonial period of the Philippines during 1900s.

Is sopas high in carbs? ›

Generic Filipino Style Chicken Sopas (1 bowl) contains 20g total carbs, 11g net carbs, 7g fat, 14g protein, and 351 calories.

How long do sopas last without refrigeration? ›

Many soups, with the possible exception of seafood soups, may taste better the next day! For best safety and quality, plan to eat refrigerated soup within 3 to 4 days or freeze it. And avoid letting soup set at room temperature for more than TWO hours.

What is the unhealthiest soup? ›

The 5 Worst Soups for Weight Loss (and 5 to Try Instead)
  • Clam chowder. Anything with the word "chowder" in it is probably going to be high in cream, fat, and calories. ...
  • Potato soup. ...
  • Lobster bisque. ...
  • Chili. ...
  • Broccoli and cheese soup. ...
  • Mushroom and barley soup. ...
  • Lumberjackie soup. ...
  • Chilled soups.
Jan 12, 2012

What is the most healthiest soup in the world? ›

Vegetable Centric Broth-based Soups
  • Broccoli Cheddar Soup.
  • Roasted Cauliflower and Kale Soup.
  • Paleo Fennel Asparagus and Leek Stew.
  • Healing Chicken Soup (with or without noodles)
  • Vegetable Beef Stew (Instant Pot Friendly)
  • Spinach Egg Drop Soup.
  • Light Seafood Chowder.
  • Roasted Red Pepper and Tomato Soup.

Is sopas good for diet to lose weight? ›

Soup can be an excellent food choice for helping with weight loss. The best types of soup for this purpose are those low in calories but high in nutrients, particularly fiber and protein.

What gives soup the best flavor? ›

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

What adds depth to chicken soup? ›

It's flavored simply with onion, celery, carrots, and garlic, which makes it endlessly adaptable. The soup starts with a whole chicken. You're essentially making stock and soup at the same time, and the bones and skin from the whole chicken add depth of flavor to the soup as it simmers.

How can I deepen my soup flavor? ›

Brown or Sear the Meat

If you are adding meat to a soup, sear or brown it in a sauté pan before you add it to the soup. This adds a deeper savory flavor to the whole soup. This trick is especially useful for things like chicken and sausage, which can sometimes get bland and rubbery while floating in a brothy soup.

How do you say soup in the Philippines? ›

sabó - [noun] broth; thin soup more...

What is Portuguese sopas made of? ›

Sopas is a soup made of beef braised in stock, served over French bread with a sprig of mint. My Grandma made it for us when we came to visit, and she always reminded us that it was a Portuguese family recipe that she had learned to make for my Grandfather.

How long does sopas last? ›

But before we toss it in the fridge, make sure that it's not hot anymore. Once you refrigerate it, it will be good for consumption for about 3 to 4 days. Of course, you could use the same technique but have your soup for longer by freezing the sopas.

References

Top Articles
App (Re)Launch | The Church of Eleven22
Warframe Best Arcane in 2023 - ProGameTalk
Bubble Guppies Who's Gonna Play The Big Bad Wolf Dailymotion
Martha's Vineyard Ferry Schedules 2024
Brgeneral Patient Portal
O'reilly's In Monroe Georgia
Mivf Mdcalc
Braums Pay Per Hour
Hallelu-JaH - Psalm 119 - inleiding
Premier Reward Token Rs3
Hoe kom ik bij mijn medische gegevens van de huisarts? - HKN Huisartsen
Chic Lash Boutique Highland Village
Panorama Charter Portal
Dallas Cowboys On Sirius Xm Radio
boohoo group plc Stock (BOO) - Quote London S.E.- MarketScreener
Boston Gang Map
Race Karts For Sale Near Me
Mikayla Campinos Laek: The Rising Star Of Social Media
Where Is George The Pet Collector
1989 Chevy Caprice For Sale Craigslist
Barber Gym Quantico Hours
Dallas Mavericks 110-120 Golden State Warriors: Thompson leads Warriors to Finals, summary score, stats, highlights | Game 5 Western Conference Finals
Purdue 247 Football
12 Facts About John J. McCloy: The 20th Century’s Most Powerful American?
University Of Michigan Paging System
Beaufort 72 Hour
Gen 50 Kjv
Kqelwaob
Restored Republic
Redbox Walmart Near Me
Alima Becker
Bernie Platt, former Cherry Hill mayor and funeral home magnate, has died at 90
Green Bay Crime Reports Police Fire And Rescue
Wow Quest Encroaching Heat
Back to the Future Part III | Rotten Tomatoes
Laff Tv Passport
Dynavax Technologies Corp (DVAX)
Poe Flameblast
Rage Of Harrogath Bugged
Ise-Vm-K9 Eol
Wait List Texas Roadhouse
St Anthony Hospital Crown Point Visiting Hours
Sarahbustani Boobs
Hkx File Compatibility Check Skyrim/Sse
Unveiling Gali_gool Leaks: Discoveries And Insights
My Eschedule Greatpeople Me
Cult Collectibles - True Crime, Cults, and Murderabilia
Terrell Buckley Net Worth
Dietary Extras Given Crossword Clue
All Buttons In Blox Fruits
Heat Wave and Summer Temperature Data for Oklahoma City, Oklahoma
Tenichtop
Latest Posts
Article information

Author: Van Hayes

Last Updated:

Views: 5911

Rating: 4.6 / 5 (46 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Van Hayes

Birthday: 1994-06-07

Address: 2004 Kling Rapid, New Destiny, MT 64658-2367

Phone: +512425013758

Job: National Farming Director

Hobby: Reading, Polo, Genealogy, amateur radio, Scouting, Stand-up comedy, Cryptography

Introduction: My name is Van Hayes, I am a thankful, friendly, smiling, calm, powerful, fine, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.